Available on All Apple Devices

Master Your Core,
One Second at a Time

The most intuitive plank timer for iPhone, Apple Watch, Vision Pro, and Apple TV. Track your progress, build streaks, and become stronger every day.

Download for iOS Learn More
01:32.45
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Everything You Need to
Build Core Strength

Powerful features designed to help you track, improve, and stay motivated on your fitness journey.

⏱️

Precision Timer

Accurate timing with millisecond precision. Pause, resume, and track multiple sets in a single session.

📊

Detailed Statistics

Weekly and monthly charts, personal records, and insights to help you understand your progress.

🔥

Streak Tracking

Build consistency with daily streak tracking. See your best streak and stay motivated.

❤️

HealthKit Integration

Automatically save your workouts to Apple Health for a complete picture of your fitness.

☁️

iCloud Sync

Your data syncs seamlessly across all your devices. Start on iPhone, check stats on Apple TV.

🎯

Live Activities

Track your plank directly from the Dynamic Island and Lock Screen on iPhone.

Available Everywhere
You Work Out

Native apps designed specifically for each Apple platform.

📱

iPhone

The complete plank experience

  • Precision timer with sets
  • Detailed statistics & charts
  • Live Activities support
  • HealthKit integration
App Store

Apple Watch

Workout without your phone

  • Standalone timer
  • Syncs with iPhone
  • Haptic feedback
  • Glanceable design
App Store
🥽

Vision Pro

Immersive workout experience

  • Spatial interface
  • Syncs with iPhone
  • Eye & hand tracking
  • Beautiful glass UI
App Store
📺 APPLE TV APP

Plank on the
Big Screen

Turn your living room into a workout studio. The Plank TV app is designed specifically for Apple TV with Siri Remote navigation, large easy-to-read timer, and a cinematic dark interface.

Siri Remote optimized
iCloud sync
Statistics & History
Get Plank for Apple TV
02:45.32
4

Platforms

Sessions

5★

Rating

24/7

Sync